Pork, cured
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- raw assumed by default bought separately
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- boiled
- fried
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- other
- canned, raw bought separately
- canned, raw bought separately
- canned, roasted bought separately
- canned, roasted bought separately
- canned, roasted bought separately
Nutrition per 100 g
| Energy | 388 kcal |
|---|---|
| Energy | 1,623 kj |
| Fat | 37.2 g |
| Saturates | 12.9 g |
| Carbohydrate | 0.7 g |
| Protein | 11.7 g |
| Salt | 2.5 g |
| Fiber | 0 g |
| Water | 47.40 g |
| Monounsaturates | 16.80 g |
| Polyunsaturates | 5.60 g |
| Cholesterol | 69 mg |
| Omega-3 ALA | 0.90 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 987 mg |
| Calcium | 8 mg |
| Iron | 0.94 mg |
| Magnesium | 12 mg |
| Phosphorus | 137 mg |
| Potassium | 204 mg |
| Zinc | 1.66 mg |
| Copper | 0.06 mg |
| Manganese | 0.03 mg |
| Selenium | 25 ug |
| Vitamin A | 0 ug |
| Vitamin C | 27.20 mg |
| Thiamin (B1) | 0.48 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 3.65 mg |
| Pantothenic acid (B5) | 0.48 mg |
| Vitamin B6 | 0.21 mg |
| Folate (B9) | 3 ug |
| Vitamin B12 | 0.99 ug |
Portions
What a household measure of this weighs.
| 3 ounce | 85.0 g |
|---|---|
| 3 slice | 68.0 g |
| 1 package | 340.0 g |
Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Pork, cured, breakfast strips, raw or unheated