Turkey, all classes
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- heart raw assumed by default bought separately
- breast, meat and skin raw bought separately
- leg, meat and skin raw bought separately
- liver raw bought separately
- wing, meat and skin raw bought separately
- gizzard boiled
- heart boiled
- liver boiled
- back, meat and skin roasted
- breast, meat and skin roasted
- leg, meat and skin roasted
- light meat roasted
- wing, meat and skin roasted
Nutrition per 100 g
| Energy | 144 kcal |
|---|---|
| Energy | 602 kj |
| Fat | 6.7 g |
| Saturates | 2.1 g |
| Carbohydrate | 0 g |
| Protein | 19.5 g |
| Salt | 0.2 g |
| Fiber | 0 g |
| Water | 72.70 g |
| Monounsaturates | 2.10 g |
| Polyunsaturates | 1.80 g |
| Cholesterol | 71 mg |
| Omega-3 ALA | 0.08 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.03 g |
| Sodium | 74 mg |
| Calcium | 17 mg |
| Iron | 1.72 mg |
| Magnesium | 21 mg |
| Phosphorus | 177 mg |
| Potassium | 273 mg |
| Zinc | 3.09 mg |
| Copper | 0.14 mg |
| Manganese | 0.02 mg |
| Selenium | 26.40 ug |
| Vitamin A | 1 ug |
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 2.95 mg |
| Pantothenic acid (B5) | 1.09 mg |
| Vitamin B6 | 0.34 mg |
| Folate (B9) | 10 ug |
| Vitamin B12 | 0.39 ug |
Portions
What a household measure of this weighs.
| 1 piece | 105.0 g |
|---|---|
| 1 piece | 816.0 g |
Allergens
No allergen information has been reviewed for this ingredient yet.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
No diet information has been reviewed for this ingredient yet.
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Turkey, all classes, leg, meat and skin, raw