Lamb, leg
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- shank half, lean and fat, trimmed to 1/4" fat, choice raw assumed by default bought separately
- Australian, imported, sirloin chops, boneless, lean and fat, trimmed to 1/8" fat raw bought separately
- Australian, imported, trotter off, bone-in, lean and fat, trimmed to 1/8" fat raw bought separately
- Australian, imported, sirloin chops, boneless, lean only, trimmed to 1/8" fat raw bought separately
- Australian, imported, sirloin half, boneless, lean and fat, trimmed to 1/8" fat raw bought separately
- Australian, imported, sirloin half, boneless, lean only, trimmed to 1/8" fat raw bought separately
- Australian, imported, trotter off, bone-in, lean only, trimmed to 1/8" fat raw bought separately
- Australian, imported, whole (shank and sirloin), lean and fat, trimmed to 1/8" fat raw bought separately
- Australian, imported, whole (shank and sirloin), lean only, trimmed to 1/8" fat raw bought separately
- shank half, lean and fat, trimmed to 1/8" fat, choice raw bought separately
- shank half, lean only, trimmed to 1/4" fat, choice raw bought separately
- sirloin half, lean and fat, trimmed to 1/4" fat, choice raw bought separately
- sirloin half, lean and fat, trimmed to 1/8" fat, choice raw bought separately
- sirloin half, lean only, trimmed to 1/4" fat, choice raw bought separately
- whole (shank and sirloin), lean and fat, trimmed to 1/4" fat, choice raw bought separately
- whole (shank and sirloin), lean and fat, trimmed to 1/8" fat, choice raw bought separately
- whole (shank and sirloin), lean only, trimmed to 1/4" fat, choice raw bought separately
- Australian, imported, center slice, bone-in, lean and fat, trimmed to 1/8" fat raw bought separately
- Australian, imported, hindshank, heel on, bone-in, lean and fat, trimmed to 1/8" fat raw bought separately
- Australian, imported, center slice, bone-in, lean only, trimmed to 1/8" fat raw bought separately
- Australian, imported, hindshank, heel on, bone-in, lean only, trimmed to 1/8" fat raw bought separately
- Australian, imported, shank half, lean and fat, trimmed to 1/8" fat raw bought separately
- Australian, imported, bottom, boneless, lean only, trimmed to 1/8" fat raw bought separately
- Australian, imported, shank half, lean only, trimmed to 1/8" fat raw bought separately
- Australian, imported, bottom, boneless, lean and fat, trimmed to 1/8" fat raw bought separately
- Australian, imported, hindshank, heel on, bone-in, lean only, trimmed to 1/8" fat boiled
- Australian, imported, hindshank, heel on, bone-in, lean and fat, trimmed to 1/8" fat boiled
- whole (shank and sirloin), lean only, trimmed to 1/4" fat, choice roasted
- whole (shank and sirloin), lean and fat, trimmed to 1/8" fat, choice roasted
- whole (shank and sirloin), lean and fat, trimmed to 1/4" fat, choice roasted
- shank half, lean and fat, trimmed to 1/8" fat, choice roasted
- sirloin half, lean only, trimmed to 1/4" fat, choice roasted
- sirloin half, lean and fat, trimmed to 1/8" fat, choice roasted
- Australian, imported, bottom, boneless, lean only, trimmed to 1/8" fat roasted
- sirloin half, lean and fat, trimmed to 1/4" fat, choice roasted
- shank half, lean only, trimmed to 1/4" fat, choice roasted
- shank half, lean and fat, trimmed to 1/4" fat, choice roasted
- Australian, imported, whole (shank and sirloin), lean only, trimmed to 1/8" fat roasted
- Australian, imported, whole (shank and sirloin), lean and fat, trimmed to 1/8" fat roasted
- Australian, imported, shank half, lean and fat, trimmed to 1/8" fat roasted
- Australian, imported, trotter off, bone-in, lean only, trimmed to 1/8" fat roasted
- Australian, imported, bottom, boneless, lean and fat, trimmed to 1/8" fat roasted
- Australian, imported, trotter off, bone-in, lean and fat, trimmed to 1/8" fat roasted
- Australian, imported, sirloin half, boneless, lean only, trimmed to 1/8" fat roasted
- Australian, imported, shank half, lean only, trimmed to 1/8" fat roasted
- Australian, imported, sirloin half, boneless, lean and fat, trimmed to 1/8" fat roasted
- Australian, imported, sirloin chops, boneless, lean and fat, trimmed to 1/8" fat grilled
- Australian, imported, center slice, bone-in, lean only, trimmed to 1/8" fat grilled
- Australian, imported, center slice, bone-in, lean and fat, trimmed to 1/8" fat grilled
- Australian, imported, sirloin chops, boneless, lean only, trimmed to 1/8" fat grilled
Nutrition per 100 g
| Energy | 231 kcal |
|---|---|
| Energy | 967 kj |
| Fat | 13.7 g |
| Saturates | 6.3 g |
| Carbohydrate | 0 g |
| Protein | 25.3 g |
| Salt | 0.2 g |
| Water | 60.80 g |
| Monounsaturates | 5.60 g |
| Polyunsaturates | 0.60 g |
| Cholesterol | 83 mg |
| Omega-3 ALA | 0.17 g |
| Sodium | 67 mg |
| Calcium | 10 mg |
| Iron | 2.01 mg |
| Magnesium | 23 mg |
| Phosphorus | 203 mg |
| Potassium | 313 mg |
| Zinc | 4.49 mg |
| Copper | 0.14 mg |
| Manganese | 0.01 mg |
| Selenium | 10.60 ug |
| Thiamin (B1) | 0.13 mg |
| Riboflavin (B2) | 0.39 mg |
| Niacin (B3) | 5.42 mg |
| Pantothenic acid (B5) | 0.93 mg |
| Vitamin B6 | 0.43 mg |
| Vitamin B12 | 3.04 ug |
Portions
What a household measure of this weighs.
| 3 ounce | 85.0 g |
|---|---|
| 1 piece, cooked | 277.0 g |
Allergens
No allergen information has been reviewed for this ingredient yet.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
No diet information has been reviewed for this ingredient yet.
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted