Steelhead trout
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 382 kcal |
|---|---|
| Energy | 1,597 kj |
| Fat | 8.1 g |
| Saturates | 0.8 g |
| Carbohydrate | 0 g |
| Sugars | 0 g |
| Protein | 77.3 g |
| Salt | 7.1 g |
| Fiber | 0 g |
| Water | 6.50 g |
| Monounsaturates | 1.20 g |
| Polyunsaturates | 1.70 g |
| Cholesterol | 227 mg |
| Omega-3 ALA | 0.04 g |
| Omega-3 EPA | 0.27 g |
| Omega-3 DHA | 1.08 g |
| Sodium | 2,850 mg |
| Calcium | 85 mg |
| Iron | 2.96 mg |
| Magnesium | 84 mg |
| Phosphorus | 976 mg |
| Potassium | 1,720 mg |
| Zinc | 1.79 mg |
| Copper | 0.22 mg |
| Manganese | 0.08 mg |
| Selenium | 105 ug |
| Vitamin A | 64 ug |
| Vitamin C | 0 mg |
| Vitamin D | 15.70 ug |
| Vitamin E | 2.41 mg |
| Vitamin K | 0 ug |
| Vitamin B12 | 22.40 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
No portion weights for this form.
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Steelhead trout, dried, flesh (Shoshone Bannock)