Salami
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 396 kcal |
|---|---|
| Energy | 1,657 kj |
| Fat | 30.5 g |
| Saturates | 10.6 g |
| Carbohydrate | 15.4 g |
| Sugars | 6.2 g |
| Protein | 15 g |
| Salt | 1.6 g |
| Fiber | 0.20 g |
| Water | 33.70 g |
| Monounsaturates | 13.30 g |
| Polyunsaturates | 3.10 g |
| Cholesterol | 90 mg |
| Omega-3 ALA | 0.41 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 623 mg |
| Calcium | 94 mg |
| Iron | 1.55 mg |
| Magnesium | 31 mg |
| Phosphorus | 272 mg |
| Potassium | 1,372 mg |
| Zinc | 3.08 mg |
| Copper | 0.09 mg |
| Manganese | 0.06 mg |
| Selenium | 14.60 ug |
| Vitamin A | 4 ug |
| Vitamin C | 0.70 mg |
| Vitamin D | 0.80 ug |
| Thiamin (B1) | 0.74 mg |
| Riboflavin (B2) | 0.34 mg |
| Niacin (B3) | 4.80 mg |
| Pantothenic acid (B5) | 0.86 mg |
| Vitamin B6 | 0.49 mg |
| Folate (B9) | 8 ug |
| Vitamin B12 | 1.76 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 3.52 ounce | 100.0 g |
|---|
Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Salami, pork, beef, less sodium