Salami
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- cooked, beef raw assumed by default bought separately
- cooked, beef and pork raw bought separately
- cooked, turkey raw bought separately
- dry or hard, pork raw bought separately
- dry or hard, pork, beef raw bought separately
- hard, sliced raw bought separately
- Italian, pork raw bought separately
- Italian, pork and beef, dry, sliced, 50% less sodium raw bought separately
- pork, beef, less sodium raw bought separately
Nutrition per 100 g
| Energy | 396 kcal |
|---|---|
| Energy | 1,657 kj |
| Fat | 30.5 g |
| Saturates | 10.6 g |
| Carbohydrate | 15.4 g |
| Sugars | 6.2 g |
| Protein | 15 g |
| Salt | 1.6 g |
| Fiber | 0.20 g |
| Water | 33.70 g |
| Monounsaturates | 13.30 g |
| Polyunsaturates | 3.10 g |
| Cholesterol | 90 mg |
| Omega-3 ALA | 0.41 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 623 mg |
| Calcium | 94 mg |
| Iron | 1.55 mg |
| Magnesium | 31 mg |
| Phosphorus | 272 mg |
| Potassium | 1,372 mg |
| Zinc | 3.08 mg |
| Copper | 0.09 mg |
| Manganese | 0.06 mg |
| Selenium | 14.60 ug |
| Vitamin A | 4 ug |
| Vitamin C | 0.70 mg |
| Vitamin D | 0.80 ug |
| Thiamin (B1) | 0.74 mg |
| Riboflavin (B2) | 0.34 mg |
| Niacin (B3) | 4.80 mg |
| Pantothenic acid (B5) | 0.86 mg |
| Vitamin B6 | 0.49 mg |
| Folate (B9) | 8 ug |
| Vitamin B12 | 1.76 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 3.52 ounce | 100.0 g |
|---|
Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
No diet information has been reviewed for this ingredient yet.
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Salami, pork, beef, less sodium