Salami
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 378 kcal |
|---|---|
| Energy | 1,583 kj |
| Fat | 31.7 g |
| Saturates | 11.4 g |
| Carbohydrate | 0.7 g |
| Sugars | 0.3 g |
| Protein | 21.1 g |
| Salt | 4.4 g |
| Fiber | 0 g |
| Water | 41.20 g |
| Monounsaturates | 14.70 g |
| Polyunsaturates | 4.90 g |
| Trans fat | 0.48 g |
| Cholesterol | 108 mg |
| Omega-3 ALA | 0.18 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Sodium | 1,756 mg |
| Calcium | 24 mg |
| Iron | 1.36 mg |
| Magnesium | 20 mg |
| Phosphorus | 192 mg |
| Potassium | 363 mg |
| Zinc | 2.67 mg |
| Copper | 0.10 mg |
| Manganese | 0.95 mg |
| Selenium | 33.60 ug |
| Vitamin A | 11 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0.90 ug |
| Vitamin E | 0.64 mg |
| Vitamin K | 0 ug |
| Thiamin (B1) | 0.39 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 6.11 mg |
| Pantothenic acid (B5) | 1.01 mg |
| Vitamin B6 | 0.44 mg |
| Folate (B9) | 0 ug |
| Vitamin B12 | 1.15 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 slice | 9.8 g |
|---|---|
| 1 ounce | 28.0 g |
| 3 piece | 27.0 g |
Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Salami, dry or hard, pork, beef