Rice
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- raw assumed by default bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- boiled
- boiled
- boiled
- boiled
- boiled
- boiled
- boiled
- boiled
- boiled
- boiled
- boiled
- boiled
- boiled
Nutrition per 100 g
| Energy | 130 kcal |
|---|---|
| Energy | 544 kj |
| Fat | 0.3 g |
| Saturates | 0.1 g |
| Carbohydrate | 28.2 g |
| Sugars | 0.1 g |
| Protein | 2.7 g |
| Salt | 1.0 g |
| Fiber | 0.40 g |
| Water | 68.40 g |
| Monounsaturates | 0.10 g |
| Polyunsaturates | 0.10 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0.01 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 382 mg |
| Calcium | 10 mg |
| Iron | 1.20 mg |
| Magnesium | 12 mg |
| Phosphorus | 43 mg |
| Potassium | 35 mg |
| Zinc | 0.49 mg |
| Copper | 0.07 mg |
| Manganese | 0.47 mg |
| Selenium | 7.50 ug |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0 ug |
| Vitamin E | 0.04 mg |
| Vitamin K | 0 ug |
| Thiamin (B1) | 0.16 mg |
| Riboflavin (B2) | 0.01 mg |
| Niacin (B3) | 1.48 mg |
| Pantothenic acid (B5) | 0.39 mg |
| Vitamin B6 | 0.09 mg |
| Folate (B9) | 97 ug |
| Vitamin B12 | 0 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 cup | 158.0 g |
|---|
Density: 0.668 g per ml
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Rice, white, long-grain, regular, cooked, enriched, with salt