Lingcod
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 79 kcal |
|---|---|
| Energy | 330 kj |
| Fat | 0.8 g |
| Carbohydrate | 0 g |
| Protein | 17.9 g |
| Salt | 0.2 g |
| Water | 80 g |
| Sodium | 59 mg |
| Potassium | 433 mg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.36 mg |
Portions
What a household measure of this weighs.
No portion weights for this form.
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Fish, lingcod, meat, raw (Alaska Native)