Frozen yogurts
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 127 kcal |
|---|---|
| Energy | 531 kj |
| Fat | 3.6 g |
| Saturates | 2.3 g |
| Carbohydrate | 21.6 g |
| Sugars | 19.9 g |
| Protein | 3 g |
| Salt | 0.2 g |
| Fiber | 0 g |
| Water | 71.20 g |
| Monounsaturates | 1 g |
| Polyunsaturates | 0.10 g |
| Cholesterol | 13 mg |
| Omega-3 ALA | 0.03 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 63 mg |
| Calcium | 100 mg |
| Iron | 0.46 mg |
| Magnesium | 10 mg |
| Phosphorus | 89 mg |
| Potassium | 156 mg |
| Zinc | 0.28 mg |
| Copper | 0.01 mg |
| Selenium | 1.90 ug |
| Vitamin A | 49 ug |
| Vitamin C | 0.70 mg |
| Vitamin D | 0.10 ug |
| Vitamin E | 0.09 mg |
| Vitamin K | 0.30 ug |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 0.07 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 4 ug |
| Vitamin B12 | 0.07 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 cup | 174.0 g |
|---|
Density: 0.736 g per ml
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Frozen yogurts, flavors other than chocolate