Frozen yogurts
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 160 kcal |
|---|---|
| Energy | 669 kj |
| Fat | 6 g |
| Saturates | 3.6 g |
| Carbohydrate | 24.9 g |
| Protein | 4 g |
| Salt | 0.3 g |
| Fiber | 2.20 g |
| Water | 63.80 g |
| Monounsaturates | 1.80 g |
| Polyunsaturates | 0.20 g |
| Cholesterol | 5 mg |
| Omega-3 ALA | 0.07 g |
| Sodium | 98 mg |
| Calcium | 147 mg |
| Iron | 1.25 mg |
| Magnesium | 27 mg |
| Phosphorus | 139 mg |
| Potassium | 261 mg |
| Zinc | 0.49 mg |
| Copper | 0.13 mg |
| Manganese | 0.12 mg |
| Selenium | 2.40 ug |
| Vitamin A | 44 ug |
| Vitamin C | 0.30 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 0.31 mg |
| Pantothenic acid (B5) | 0.67 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 11 ug |
| Vitamin B12 | 0.29 ug |
| Caffeine | 3 mg |
Portions
What a household measure of this weighs.
| 0.5 cup | 72.0 g |
|---|
Density: 0.609 g per ml
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Frozen yogurts, chocolate, soft-serve