Frozen Potatoes
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- french fried, par fried, extruded raw assumed by default bought separately
- french fried, par fried, cottage-cut, prepared, heated in oven, with salt raw bought separately
- french fried, par fried, extruded, prepared, heated in oven, without salt raw bought separately
- whole, cooked, boiled, drained, with salt raw bought separately
- whole, cooked, boiled, drained, without salt raw bought separately
Nutrition per 100 g
| Energy | 63 kcal |
|---|---|
| Energy | 262 kj |
| Fat | 0.1 g |
| Saturates | 0 g |
| Carbohydrate | 13.9 g |
| Protein | 2 g |
| Salt | 0.6 g |
| Fiber | 1.40 g |
| Water | 82.80 g |
| Monounsaturates | 0 g |
| Polyunsaturates | 0.10 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0.01 g |
| Sodium | 256 mg |
| Calcium | 7 mg |
| Iron | 0.84 mg |
| Magnesium | 11 mg |
| Phosphorus | 26 mg |
| Potassium | 287 mg |
| Zinc | 0.25 mg |
| Copper | 0.08 mg |
| Manganese | 0.19 mg |
| Selenium | 0.20 ug |
| Vitamin A | 0 ug |
| Vitamin C | 9.40 mg |
| Vitamin D | 0 ug |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 1.33 mg |
| Pantothenic acid (B5) | 0.28 mg |
| Vitamin B6 | 0.20 mg |
| Folate (B9) | 8 ug |
| Vitamin B12 | 0 ug |
Portions
What a household measure of this weighs.
No portion weights for this form.
Allergens
No allergen information has been reviewed for this ingredient yet.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
No diet information has been reviewed for this ingredient yet.
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Potatoes, frozen, whole, cooked, boiled, drained, with salt