Chicken, capons
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 130 kcal |
|---|---|
| Energy | 544 kj |
| Fat | 5.2 g |
| Saturates | 1.6 g |
| Carbohydrate | 1.4 g |
| Protein | 18.3 g |
| Salt | 0.2 g |
| Fiber | 0 g |
| Water | 74.10 g |
| Monounsaturates | 1.30 g |
| Polyunsaturates | 1.20 g |
| Cholesterol | 292 mg |
| Omega-3 ALA | 0.03 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.04 g |
| Sodium | 77 mg |
| Calcium | 10 mg |
| Iron | 6.25 mg |
| Magnesium | 18 mg |
| Phosphorus | 207 mg |
| Potassium | 226 mg |
| Zinc | 3.38 mg |
| Copper | 0.27 mg |
| Manganese | 0.16 mg |
| Selenium | 55.30 ug |
| Vitamin A | 4,374 ug |
| Vitamin C | 18.40 mg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 1.12 mg |
| Niacin (B3) | 6.98 mg |
| Pantothenic acid (B5) | 3.62 mg |
| Vitamin B6 | 0.47 mg |
| Folate (B9) | 394 ug |
| Vitamin B12 | 12.95 ug |
Portions
What a household measure of this weighs.
| 1 piece | 115.0 g |
|---|---|
| 1 piece | 18.0 g |
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Chicken, capons, giblets, raw