Chicken, capons
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 164 kcal |
|---|---|
| Energy | 686 kj |
| Fat | 5.4 g |
| Saturates | 1.8 g |
| Carbohydrate | 0.8 g |
| Protein | 26.4 g |
| Salt | 0.1 g |
| Fiber | 0 g |
| Water | 66.50 g |
| Monounsaturates | 1.40 g |
| Polyunsaturates | 1.10 g |
| Cholesterol | 434 mg |
| Omega-3 ALA | 0.02 g |
| Omega-3 EPA | 0.02 g |
| Omega-3 DHA | 0.05 g |
| Sodium | 55 mg |
| Calcium | 13 mg |
| Iron | 6.80 mg |
| Magnesium | 20 mg |
| Phosphorus | 235 mg |
| Potassium | 153 mg |
| Zinc | 4.67 mg |
| Copper | 0.29 mg |
| Manganese | 0.19 mg |
| Selenium | 95 ug |
| Vitamin A | 3,984 ug |
| Vitamin C | 9 mg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 1.06 mg |
| Niacin (B3) | 4.12 mg |
| Pantothenic acid (B5) | 3.30 mg |
| Vitamin B6 | 0.38 mg |
| Folate (B9) | 414 ug |
| Vitamin B12 | 1.14 ug |
Portions
What a household measure of this weighs.
| 1 cup, chopped | 145.0 g |
|---|---|
| 1 piece | 11.0 g |
Density: 0.613 g per ml
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Chicken, capons, giblets, cooked, simmered