Cheese food
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 330 kcal |
|---|---|
| Energy | 1,382 kj |
| Fat | 25.6 g |
| Saturates | 15.1 g |
| Carbohydrate | 8.6 g |
| Sugars | 5.6 g |
| Protein | 16.9 g |
| Salt | 3.6 g |
| Fiber | 0 g |
| Water | 44 g |
| Monounsaturates | 6.80 g |
| Polyunsaturates | 1 g |
| Trans fat | 0.92 g |
| Cholesterol | 98 mg |
| Omega-3 ALA | 0.12 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.01 g |
| Sodium | 1,441 mg |
| Calcium | 682 mg |
| Iron | 0.26 mg |
| Magnesium | 27 mg |
| Phosphorus | 438 mg |
| Potassium | 255 mg |
| Zinc | 2.31 mg |
| Copper | 0.03 mg |
| Manganese | 0.03 mg |
| Selenium | 19.60 ug |
| Vitamin A | 240 ug |
| Vitamin C | 0 mg |
| Vitamin D | 2.50 ug |
| Vitamin E | 0.63 mg |
| Vitamin K | 2.60 ug |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.36 mg |
| Niacin (B3) | 0.16 mg |
| Pantothenic acid (B5) | 0.86 mg |
| Vitamin B6 | 0.10 mg |
| Folate (B9) | 7 ug |
| Vitamin B12 | 1.33 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 cup | 113.0 g |
|---|---|
| 1 ounce | 28.4 g |
| 1 slice | 21.0 g |
| 1 package | 227.0 g |
Density: 0.478 g per ml
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Cheese food, pasteurized process, American, without added vitamin D