Beef, rib
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- raw assumed by default bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- boiled
- boiled
- boiled
- boiled
- boiled
- boiled
- boiled
- boiled
- roasted
- roasted
- roasted
- roasted
- roasted
- roasted
- roasted
- roasted
- roasted
- roasted
- roasted
- roasted
- roasted
- roasted
- roasted
- roasted
- roasted
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
Nutrition per 100 g
| Energy | 324 kcal |
|---|---|
| Energy | 1,354 kj |
| Fat | 28.4 g |
| Saturates | 12.6 g |
| Carbohydrate | 0.8 g |
| Sugars | 0 g |
| Protein | 16.2 g |
| Salt | 0.1 g |
| Fiber | 0 g |
| Water | 53.90 g |
| Monounsaturates | 13.80 g |
| Polyunsaturates | 1.20 g |
| Trans fat | 1.88 g |
| Cholesterol | 75 mg |
| Omega-3 ALA | 0.05 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 53 mg |
| Calcium | 10 mg |
| Iron | 1.63 mg |
| Magnesium | 17 mg |
| Phosphorus | 120 mg |
| Potassium | 218 mg |
| Zinc | 3.85 mg |
| Copper | 0.06 mg |
| Selenium | 17.10 ug |
| Vitamin A | 6 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0.20 ug |
| Vitamin K | 1.50 ug |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 3.81 mg |
| Vitamin B6 | 0.37 mg |
| Folate (B9) | 3 ug |
| Vitamin B12 | 1.55 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 4 ounce | 113.0 g |
|---|---|
| 1 piece | 1,587.0 g |
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw