Beef, cured
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 250 kcal |
|---|---|
| Energy | 1,046 kj |
| Fat | 14.9 g |
| Saturates | 6.2 g |
| Carbohydrate | 0 g |
| Sugars | 0 g |
| Protein | 27.1 g |
| Salt | 2.2 g |
| Fiber | 0 g |
| Water | 57.70 g |
| Monounsaturates | 6 g |
| Polyunsaturates | 0.60 g |
| Cholesterol | 86 mg |
| Omega-3 ALA | 0.21 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 897 mg |
| Calcium | 12 mg |
| Iron | 2.08 mg |
| Magnesium | 14 mg |
| Phosphorus | 111 mg |
| Potassium | 136 mg |
| Zinc | 3.57 mg |
| Copper | 0.06 mg |
| Manganese | 0.01 mg |
| Selenium | 42.90 ug |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0.20 ug |
| Vitamin E | 0.15 mg |
| Vitamin K | 1.60 ug |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 2.43 mg |
| Pantothenic acid (B5) | 0.63 mg |
| Vitamin B6 | 0.13 mg |
| Folate (B9) | 9 ug |
| Vitamin B12 | 1.62 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 ounce | 28.4 g |
|---|---|
| 1 slice | 21.0 g |
Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Beef, cured, corned beef, canned