Beef, cured
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- pastrami raw assumed by default bought separately
- breakfast strips, or unheated raw bought separately
- corned beef, brisket raw bought separately
- luncheon meat, jellied raw bought separately
- breakfast strips boiled
- corned beef, brisket boiled
- dried, raw bought separately
- corned beef canned, raw bought separately
Nutrition per 100 g
| Energy | 251 kcal |
|---|---|
| Energy | 1,050 kj |
| Fat | 19 g |
| Saturates | 6.3 g |
| Carbohydrate | 0.5 g |
| Sugars | 0 g |
| Protein | 18.2 g |
| Salt | 2.4 g |
| Fiber | 0 g |
| Water | 59.80 g |
| Monounsaturates | 9.20 g |
| Polyunsaturates | 0.70 g |
| Cholesterol | 98 mg |
| Omega-3 ALA | 0.13 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 973 mg |
| Calcium | 8 mg |
| Iron | 1.86 mg |
| Magnesium | 12 mg |
| Phosphorus | 125 mg |
| Potassium | 145 mg |
| Zinc | 4.58 mg |
| Copper | 0.15 mg |
| Manganese | 0.02 mg |
| Selenium | 32.80 ug |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0.10 ug |
| Vitamin E | 0.16 mg |
| Vitamin K | 1.50 ug |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 3.03 mg |
| Pantothenic acid (B5) | 0.42 mg |
| Vitamin B6 | 0.23 mg |
| Folate (B9) | 6 ug |
| Vitamin B12 | 1.63 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 3 ounce | 85.0 g |
|---|---|
| 1 piece, cooked | 320.0 g |
Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
No diet information has been reviewed for this ingredient yet.
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Beef, cured, corned beef, brisket, cooked