Wonton wrappers (includes egg roll wrappers)
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 291 kcal |
|---|---|
| Energy | 1,218 kj |
| Fat | 1.5 g |
| Saturates | 0.3 g |
| Carbohydrate | 57.9 g |
| Protein | 9.8 g |
| Salt | 1.4 g |
| Fiber | 1.80 g |
| Water | 28.80 g |
| Monounsaturates | 0.20 g |
| Polyunsaturates | 0.60 g |
| Cholesterol | 9 mg |
| Omega-3 ALA | 0.04 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 572 mg |
| Calcium | 47 mg |
| Iron | 3.36 mg |
| Magnesium | 20 mg |
| Phosphorus | 81 mg |
| Potassium | 82 mg |
| Zinc | 0.71 mg |
| Copper | 0.15 mg |
| Manganese | 0.64 mg |
| Selenium | 28.20 ug |
| Vitamin A | 4 ug |
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.52 mg |
| Riboflavin (B2) | 0.38 mg |
| Niacin (B3) | 5.42 mg |
| Pantothenic acid (B5) | 0.03 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 134 ug |
| Vitamin B12 | 0.02 ug |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 ounce | 28.4 g |
|---|---|
| 1 piece | 32.0 g |
| 1 piece | 8.0 g |
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Wonton wrappers (includes egg roll wrappers)