Veal, variety meats and by-products
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- brain raw assumed by default bought separately
- lungs raw bought separately
- tongue raw bought separately
- thymus raw bought separately
- spleen raw bought separately
- pancreas raw bought separately
- liver raw bought separately
- kidneys raw bought separately
- heart raw bought separately
- liver boiled
- lungs boiled
- brain boiled
- pancreas boiled
- spleen boiled
- kidneys boiled
- thymus boiled
- tongue boiled
- heart boiled
- liver, pan fried
- brain, pan fried
Nutrition per 100 g
| Energy | 213 kcal |
|---|---|
| Energy | 891 kj |
| Fat | 16.8 g |
| Saturates | 4 g |
| Carbohydrate | 0 g |
| Protein | 14.5 g |
| Salt | 0.4 g |
| Fiber | 0 g |
| Water | 68.60 g |
| Monounsaturates | 4.20 g |
| Polyunsaturates | 2.40 g |
| Cholesterol | 2,120 mg |
| Sodium | 176 mg |
| Calcium | 10 mg |
| Iron | 1.07 mg |
| Magnesium | 18 mg |
| Phosphorus | 434 mg |
| Potassium | 472 mg |
| Zinc | 1.82 mg |
| Copper | 0.30 mg |
| Manganese | 0.04 mg |
| Selenium | 12 ug |
| Vitamin A | 0 ug |
| Vitamin C | 15 mg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.36 mg |
| Niacin (B3) | 5.62 mg |
| Pantothenic acid (B5) | 1.13 mg |
| Vitamin B6 | 0.33 mg |
| Folate (B9) | 6 ug |
| Vitamin B12 | 21.30 ug |
Portions
What a household measure of this weighs.
| 3 ounce | 85.0 g |
|---|---|
| 1 piece, cooked | 330.0 g |
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Veal, variety meats and by-products, brain, cooked, pan-fried