Veal, breast
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 266 kcal |
|---|---|
| Energy | 1,113 kj |
| Fat | 16.8 g |
| Saturates | 6.6 g |
| Carbohydrate | 0 g |
| Protein | 27 g |
| Salt | 0.2 g |
| Water | 56 g |
| Monounsaturates | 8 g |
| Polyunsaturates | 1.10 g |
| Cholesterol | 113 mg |
| Omega-3 ALA | 0.06 g |
| Sodium | 65 mg |
| Calcium | 9 mg |
| Iron | 0.77 mg |
| Magnesium | 20 mg |
| Phosphorus | 191 mg |
| Potassium | 272 mg |
| Zinc | 3.64 mg |
| Copper | 0.07 mg |
| Manganese | 0.01 mg |
| Selenium | 11 ug |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 7.98 mg |
| Pantothenic acid (B5) | 1.03 mg |
| Vitamin B6 | 0.26 mg |
| Folate (B9) | 13 ug |
| Vitamin B12 | 1.33 ug |
Portions
What a household measure of this weighs.
| 3 ounce | 85.0 g |
|---|---|
| 1 piece, cooked | 283.0 g |
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Veal, breast, whole, boneless, separable lean and fat, cooked, braised