Vanilla or lemon flavor Yogurt
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 43 kcal |
|---|---|
| Energy | 180 kj |
| Fat | 0.2 g |
| Saturates | 0.1 g |
| Carbohydrate | 7.5 g |
| Sugars | 7.5 g |
| Protein | 3.9 g |
| Salt | 0.2 g |
| Fiber | 0 g |
| Water | 87.40 g |
| Monounsaturates | 0 g |
| Polyunsaturates | 0 g |
| Cholesterol | 2 mg |
| Omega-3 ALA | 0 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 59 mg |
| Calcium | 143 mg |
| Iron | 0.12 mg |
| Magnesium | 13 mg |
| Phosphorus | 109 mg |
| Potassium | 177 mg |
| Zinc | 0.67 mg |
| Copper | 0.08 mg |
| Selenium | 3.10 ug |
| Vitamin A | 2 ug |
| Vitamin C | 1.10 mg |
| Vitamin D | 1.20 ug |
| Vitamin E | 0 mg |
| Vitamin K | 0 ug |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 0.09 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 8 ug |
| Vitamin B12 | 0.43 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 package | 170.0 g |
|---|
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D