Turnover
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- cheese-filled, tomato-based sauce frozen, raw assumed by default bought separately
- chicken- or turkey-, and vegetable-filled, reduced fat frozen, raw bought separately
- filled with egg, meat and cheese frozen, raw bought separately
- meat- and cheese-filled, tomato-based sauce, reduced fat frozen, raw bought separately
Nutrition per 100 g
| Energy | 215 kcal |
|---|---|
| Energy | 899 kj |
| Fat | 5.5 g |
| Saturates | 2.8 g |
| Carbohydrate | 31.9 g |
| Sugars | 3.9 g |
| Protein | 9.5 g |
| Salt | 1.0 g |
| Fiber | 0.80 g |
| Water | 51.20 g |
| Monounsaturates | 1.70 g |
| Polyunsaturates | 0.40 g |
| Trans fat | 0 g |
| Cholesterol | 20 mg |
| Omega-3 ALA | 0.04 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 378 mg |
| Calcium | 197 mg |
| Iron | 2.13 mg |
| Magnesium | 18 mg |
| Phosphorus | 202 mg |
| Potassium | 117 mg |
| Zinc | 1.51 mg |
| Copper | 0.08 mg |
| Selenium | 20.90 ug |
| Vitamin A | 37 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0.10 ug |
| Vitamin E | 0.13 mg |
| Vitamin K | 1.90 ug |
| Thiamin (B1) | 0.31 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 2.71 mg |
| Vitamin B6 | 0.11 mg |
| Folate (B9) | 90 ug |
| Vitamin B12 | 0.58 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 piece | 127.0 g |
|---|
Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
No diet information has been reviewed for this ingredient yet.
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen