Turkey, skin
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 380 kcal |
|---|---|
| Energy | 1,589 kj |
| Fat | 35.8 g |
| Saturates | 10.2 g |
| Carbohydrate | 0 g |
| Sugars | 0 g |
| Protein | 14.4 g |
| Salt | 0.2 g |
| Fiber | 0 g |
| Water | 50.10 g |
| Monounsaturates | 14 g |
| Polyunsaturates | 10.90 g |
| Trans fat | 0.47 g |
| Cholesterol | 111 mg |
| Omega-3 ALA | 0.70 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.01 g |
| Sodium | 78 mg |
| Calcium | 4 mg |
| Iron | 0.76 mg |
| Magnesium | 7 mg |
| Phosphorus | 80 mg |
| Potassium | 93 mg |
| Zinc | 0.88 mg |
| Copper | 0.04 mg |
| Manganese | 0 mg |
| Selenium | 11.20 ug |
| Vitamin A | 79 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0.70 ug |
| Vitamin E | 0.08 mg |
| Vitamin K | 0 ug |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 2.75 mg |
| Pantothenic acid (B5) | 0.59 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B12 | 1.95 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 4 ounce | 113.0 g |
|---|
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Turkey, skin, from retail parts, from dark meat, raw