Sweet Potatoes
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 209 kcal |
|---|---|
| Energy | 874 kj |
| Fat | 11.1 g |
| Saturates | 0.9 g |
| Carbohydrate | 25.5 g |
| Sugars | 6.5 g |
| Protein | 1.7 g |
| Salt | 0.5 g |
| Fiber | 3.40 g |
| Water | 60.60 g |
| Trans fat | 0.21 g |
| Cholesterol | 0 mg |
| Sodium | 214 mg |
| Calcium | 39 mg |
| Iron | 0.44 mg |
| Potassium | 244 mg |
| Vitamin C | 4.20 mg |
Portions
What a household measure of this weighs.
| 3 ounce | 85.0 g |
|---|
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Sweet Potatoes, french fried, crosscut, frozen, unprepared