Sour Cream
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 135 kcal |
|---|---|
| Energy | 563 kj |
| Fat | 12 g |
| Saturates | 7.5 g |
| Carbohydrate | 4.3 g |
| Sugars | 0.2 g |
| Protein | 2.9 g |
| Salt | 0.2 g |
| Fiber | 0 g |
| Water | 80.10 g |
| Monounsaturates | 3.50 g |
| Polyunsaturates | 0.40 g |
| Cholesterol | 39 mg |
| Omega-3 ALA | 0.18 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 89 mg |
| Calcium | 104 mg |
| Iron | 0.07 mg |
| Magnesium | 10 mg |
| Phosphorus | 95 mg |
| Potassium | 129 mg |
| Zinc | 0.50 mg |
| Copper | 0.02 mg |
| Manganese | 0 mg |
| Selenium | 2.10 ug |
| Vitamin A | 102 ug |
| Vitamin C | 0.90 mg |
| Vitamin D | 0.20 ug |
| Vitamin E | 0.34 mg |
| Vitamin K | 0.60 ug |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 0.07 mg |
| Pantothenic acid (B5) | 0.36 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 11 ug |
| Vitamin B12 | 0.30 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 tablespoon | 15.0 g |
|---|---|
| 1 cup | 242.0 g |
Density: 1.019 g per ml
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Cream, sour, reduced fat, cultured