Sesame sticks
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 541 kcal |
|---|---|
| Energy | 2,264 kj |
| Fat | 36.7 g |
| Saturates | 6.5 g |
| Carbohydrate | 46.5 g |
| Protein | 10.9 g |
| Salt | 0.1 g |
| Water | 2 g |
| Monounsaturates | 10.90 g |
| Polyunsaturates | 17.40 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0.97 g |
| Sodium | 29 mg |
| Calcium | 170 mg |
| Iron | 0.74 mg |
| Magnesium | 45 mg |
| Phosphorus | 138 mg |
| Potassium | 177 mg |
| Zinc | 1.17 mg |
| Copper | 0.41 mg |
| Manganese | 0.90 mg |
| Selenium | 17.10 ug |
| Vitamin A | 4 ug |
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 1.55 mg |
| Pantothenic acid (B5) | 0.23 mg |
| Vitamin B6 | 0.09 mg |
| Folate (B9) | 22 ug |
| Vitamin B12 | 0 ug |
Portions
What a household measure of this weighs.
| 1 ounce | 28.4 g |
|---|---|
| 2 ounce | 57.0 g |
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Snacks, sesame sticks, wheat-based, unsalted