Rice mix
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 362 kcal |
|---|---|
| Energy | 1,515 kj |
| Fat | 3.5 g |
| Saturates | 1.8 g |
| Carbohydrate | 73.9 g |
| Sugars | 5.3 g |
| Protein | 8.8 g |
| Salt | 3.0 g |
| Fiber | 1.80 g |
| Water | 8.70 g |
| Monounsaturates | 0.80 g |
| Polyunsaturates | 0.70 g |
| Trans fat | 0 g |
| Cholesterol | 9 mg |
| Omega-3 ALA | 0.05 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 1,193 mg |
| Calcium | 140 mg |
| Iron | 4.74 mg |
| Magnesium | 88 mg |
| Phosphorus | 369 mg |
| Potassium | 351 mg |
| Zinc | 1.45 mg |
| Copper | 0.19 mg |
| Selenium | 24.80 ug |
| Vitamin A | 6 ug |
| Vitamin C | 2.10 mg |
| Vitamin D | 0 ug |
| Vitamin E | 0.50 mg |
| Vitamin K | 20.50 ug |
| Thiamin (B1) | 0.26 mg |
| Riboflavin (B2) | 0.67 mg |
| Niacin (B3) | 5.26 mg |
| Vitamin B6 | 0.40 mg |
| Folate (B9) | 240 ug |
| Vitamin B12 | 0.56 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 0.25 cup | 57.0 g |
|---|
Density: 0.964 g per ml
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Rice mix, cheese flavor, dry mix, unprepared