Pineapple
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- raw assumed by default bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
Nutrition per 100 g
| Energy | 60 kcal |
|---|---|
| Energy | 252 kj |
| Fat | 0.1 g |
| Saturates | 0 g |
| Carbohydrate | 15.6 g |
| Sugars | 14.3 g |
| Protein | 0.5 g |
| Salt | 0 g |
| Fiber | 1.30 g |
| Water | 83.50 g |
| Monounsaturates | 0 g |
| Polyunsaturates | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0.02 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 1 mg |
| Calcium | 16 mg |
| Iron | 0.28 mg |
| Magnesium | 15 mg |
| Phosphorus | 7 mg |
| Potassium | 124 mg |
| Zinc | 0.10 mg |
| Copper | 0.11 mg |
| Selenium | 0.40 ug |
| Vitamin A | 3 ug |
| Vitamin C | 9.40 mg |
| Vitamin D | 0 ug |
| Vitamin E | 0.02 mg |
| Vitamin K | 0.70 ug |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.28 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 5 ug |
| Vitamin B12 | 0 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 cup | 181.0 g |
|---|---|
| 1 cup | 195.0 g |
| 1 cup, sliced | 162.0 g |
| 1 piece | 26.0 g |
Density: 0.758 g per ml
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Pineapple, canned, juice pack, drained