Persimmons
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 274 kcal |
|---|---|
| Energy | 1,146 kj |
| Fat | 0.6 g |
| Carbohydrate | 73.4 g |
| Protein | 1.4 g |
| Salt | 0.0 g |
| Fiber | 14.50 g |
| Water | 23 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Calcium | 25 mg |
| Iron | 0.74 mg |
| Magnesium | 31 mg |
| Phosphorus | 81 mg |
| Potassium | 802 mg |
| Zinc | 0.42 mg |
| Copper | 0.44 mg |
| Manganese | 1.39 mg |
| Vitamin A | 38 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0 ug |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.18 mg |
| Vitamin B12 | 0 ug |
Portions
What a household measure of this weighs.
| 1 piece | 34.0 g |
|---|
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Persimmons, japanese, dried