Pears
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- raw assumed by default bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
- canned, raw bought separately
Nutrition per 100 g
| Energy | 63 kcal |
|---|---|
| Energy | 264 kj |
| Fat | 0.2 g |
| Carbohydrate | 15 g |
| Sugars | 9.7 g |
| Protein | 0.4 g |
| Salt | 0 g |
| Fiber | 3.10 g |
| Water | 84.10 g |
| Trans fat | 0 g |
| Sodium | 1 mg |
| Calcium | 9 mg |
| Iron | 0.19 mg |
| Magnesium | 6 mg |
| Phosphorus | 11 mg |
| Potassium | 101 mg |
| Zinc | 0.08 mg |
| Copper | 0.08 mg |
| Manganese | 0.04 mg |
| Selenium | 0.10 ug |
| Vitamin A | 1 ug |
| Vitamin C | 4.40 mg |
| Vitamin E | 0.12 mg |
| Vitamin K | 3.80 ug |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.16 mg |
| Pantothenic acid (B5) | 0.04 mg |
| Vitamin B6 | 0.03 mg |
Portions
What a household measure of this weighs.
| 1 cup, sliced | 140.0 g |
|---|---|
| 1 piece, small | 152.0 g |
| 1 piece, medium | 177.0 g |
| 1 piece, large | 227.0 g |
Density: 0.592 g per ml
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)