Mixed nuts
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- dry roasted, with peanuts, with salt added raw assumed by default bought separately
- dry roasted, with peanuts, salt added, CHOSEN ROASTER raw bought separately
- dry roasted, with peanuts, salt added, PLANTERS pistachio blend raw bought separately
- dry roasted, with peanuts, without salt added raw bought separately
- oil roasted, with peanuts, lightly salted raw bought separately
- oil roasted, with peanuts, with salt added raw bought separately
- oil roasted, with peanuts, without salt added raw bought separately
- oil roasted, without peanuts, lightly salted raw bought separately
- oil roasted, without peanuts, with salt added raw bought separately
- oil roasted, without peanuts, without salt added raw bought separately
Nutrition per 100 g
| Energy | 594 kcal |
|---|---|
| Energy | 2,485 kj |
| Fat | 51.5 g |
| Saturates | 6.5 g |
| Carbohydrate | 25.4 g |
| Sugars | 4.8 g |
| Protein | 17.3 g |
| Salt | 0.9 g |
| Fiber | 9 g |
| Water | 1.80 g |
| Monounsaturates | 31.40 g |
| Polyunsaturates | 10.80 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0.19 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 345 mg |
| Calcium | 70 mg |
| Iron | 3.70 mg |
| Magnesium | 225 mg |
| Phosphorus | 435 mg |
| Potassium | 693 mg |
| Zinc | 3.80 mg |
| Copper | 1.28 mg |
| Manganese | 1.94 mg |
| Selenium | 7.50 ug |
| Vitamin A | 0 ug |
| Vitamin C | 0.40 mg |
| Vitamin D | 0 ug |
| Vitamin E | 10.94 mg |
| Vitamin K | 12.90 ug |
| Thiamin (B1) | 0.20 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 4.70 mg |
| Pantothenic acid (B5) | 1.21 mg |
| Vitamin B6 | 0.30 mg |
| Folate (B9) | 50 ug |
| Vitamin B12 | 0 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 cup | 137.0 g |
|---|---|
| 1 ounce | 28.4 g |
Density: 0.579 g per ml
Allergens
No allergen information has been reviewed for this ingredient yet.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
No diet information has been reviewed for this ingredient yet.
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Nuts, mixed nuts, dry roasted, with peanuts, with salt added