Milk substitutes
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 61 kcal |
|---|---|
| Energy | 257 kj |
| Fat | 3.4 g |
| Saturates | 3 g |
| Carbohydrate | 6.2 g |
| Protein | 1.8 g |
| Salt | 0.2 g |
| Fiber | 0 g |
| Water | 88.20 g |
| Monounsaturates | 0.20 g |
| Polyunsaturates | 0 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0 g |
| Sodium | 78 mg |
| Calcium | 33 mg |
| Iron | 0.39 mg |
| Magnesium | 6 mg |
| Phosphorus | 74 mg |
| Potassium | 114 mg |
| Zinc | 1.18 mg |
| Copper | 0.05 mg |
| Manganese | 0.10 mg |
| Selenium | 1.90 ug |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0 mg |
| Vitamin B6 | 0 mg |
| Folate (B9) | 0 ug |
| Vitamin B12 | 0 ug |
Portions
What a household measure of this weighs.
| 1 cup | 244.0 g |
|---|---|
| 1 quart | 976.0 g |
Density: 1.031 g per ml
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Milk substitutes, fluid, with lauric acid oil