Liverwurst spread
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 305 kcal |
|---|---|
| Energy | 1,277 kj |
| Fat | 25.5 g |
| Saturates | 9.9 g |
| Carbohydrate | 5.9 g |
| Sugars | 1.7 g |
| Protein | 12.4 g |
| Salt | 1.8 g |
| Fiber | 2.50 g |
| Water | 53.50 g |
| Monounsaturates | 12.30 g |
| Polyunsaturates | 2.40 g |
| Cholesterol | 118 mg |
| Omega-3 ALA | 0.13 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 700 mg |
| Calcium | 22 mg |
| Iron | 8.85 mg |
| Magnesium | 12 mg |
| Phosphorus | 230 mg |
| Potassium | 170 mg |
| Zinc | 2.30 mg |
| Copper | 0.24 mg |
| Manganese | 0.16 mg |
| Selenium | 58 ug |
| Vitamin A | 4,091 ug |
| Vitamin C | 3.50 mg |
| Thiamin (B1) | 0.27 mg |
| Riboflavin (B2) | 1.03 mg |
| Niacin (B3) | 4.30 mg |
| Pantothenic acid (B5) | 2.95 mg |
| Vitamin B6 | 0.19 mg |
| Folate (B9) | 30 ug |
| Vitamin B12 | 13.46 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 0.25 cup | 55.0 g |
|---|
Density: 0.930 g per ml
Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Liverwurst spread