Ice creams

Not yet checked Imported from the source data and not yet checked by a person.

Forms and preparations

The same ingredient measured in the states it is bought and cooked in.

Nutrition per 100 g

Energy	251 kcal
Energy	1,049 kj
Fat	17 g
Saturates	10.4 g
Carbohydrate	19.8 g
Sugars	17.4 g
Protein	4.7 g
Salt	0.1 g
Fiber	0.90 g
Water	57.50 g
Monounsaturates	4.80 g
Polyunsaturates	0.70 g
Cholesterol	60 mg
Omega-3 ALA	0.25 g
Omega-3 EPA	0 g
Omega-3 DHA	0 g
Sodium	57 mg
Calcium	142 mg
Iron	1.02 mg
Magnesium	32 mg
Phosphorus	115 mg
Potassium	238 mg
Zinc	0.64 mg
Copper	0.18 mg
Manganese	0.17 mg
Selenium	2.10 ug
Vitamin A	201 ug
Vitamin C	0.50 mg
Vitamin D	0.30 ug
Vitamin E	0.46 mg
Vitamin K	1.50 ug
Thiamin (B1)	0.03 mg
Riboflavin (B2)	0.17 mg
Niacin (B3)	0.18 mg
Pantothenic acid (B5)	0.34 mg
Vitamin B6	0.03 mg
Folate (B9)	5 ug
Vitamin B12	0.18 ug
Caffeine	4 mg
Alcohol	0 g

Portions

What a household measure of this weighs.

1 cup	148.0 g
1 piece	10.2 g

Density: 0.626 g per ml

Allergens

Milk — contains

Worked out from what this ingredient is, not checked by a person.

This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.

Diets

Vegan — no
Vegetarian — yes
Pescatarian — yes
Gluten free — yes
Lactose free — no
Nut free — yes

Where this comes from

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov

Original description: Ice creams, chocolate, rich