Grapefruit
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- raw assumed by default bought separately
- pink and red and white, all areas raw bought separately
- pink and red, all areas raw bought separately
- pink and red, California and Arizona raw bought separately
- pink and red, Florida raw bought separately
- white, all areas raw bought separately
- white, California raw bought separately
- white, Florida raw bought separately
- sections, canned, juice pack canned, raw bought separately
- sections, canned, light syrup pack canned, raw bought separately
- sections, canned, water pack canned, raw bought separately
Nutrition per 100 g
| Energy | 36 kcal |
|---|---|
| Energy | 151 kj |
| Fat | 0.1 g |
| Saturates | 0 g |
| Carbohydrate | 9.2 g |
| Sugars | 8.8 g |
| Protein | 0.6 g |
| Salt | 0.0 g |
| Fiber | 0.40 g |
| Water | 89.90 g |
| Monounsaturates | 0 g |
| Polyunsaturates | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0.01 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 2 mg |
| Calcium | 15 mg |
| Iron | 0.41 mg |
| Magnesium | 10 mg |
| Phosphorus | 10 mg |
| Potassium | 132 mg |
| Zinc | 0.09 mg |
| Copper | 0.07 mg |
| Manganese | 0.01 mg |
| Selenium | 0.90 ug |
| Vitamin A | 0 ug |
| Vitamin C | 21.80 mg |
| Vitamin D | 0 ug |
| Vitamin E | 0.09 mg |
| Vitamin K | 0 ug |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.25 mg |
| Pantothenic acid (B5) | 0.12 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 9 ug |
| Vitamin B12 | 0 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 cup | 244.0 g |
|---|
Density: 1.031 g per ml
Allergens
No allergen information has been reviewed for this ingredient yet.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
No diet information has been reviewed for this ingredient yet.
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Grapefruit, sections, canned, water pack, solids and liquids