Goji berries
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 349 kcal |
|---|---|
| Energy | 1,461 kj |
| Fat | 0.4 g |
| Saturates | 0 g |
| Carbohydrate | 77.1 g |
| Sugars | 45.6 g |
| Protein | 14.3 g |
| Salt | 0.8 g |
| Fiber | 13 g |
| Water | 7.50 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 298 mg |
| Calcium | 190 mg |
| Iron | 6.80 mg |
| Vitamin C | 48.40 mg |
Portions
What a household measure of this weighs.
| 5 tablespoon | 28.0 g |
|---|
Density: 0.379 g per ml
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Goji berries, dried