Fruit juice smoothie
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 46 kcal |
|---|---|
| Energy | 194 kj |
| Fat | 0 g |
| Saturates | 0 g |
| Carbohydrate | 10.9 g |
| Sugars | 9.3 g |
| Protein | 0.6 g |
| Salt | 0.0 g |
| Fiber | 0 g |
| Water | 88 g |
| Monounsaturates | 0 g |
| Polyunsaturates | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 4 mg |
| Calcium | 10 mg |
| Iron | 0.21 mg |
| Potassium | 116 mg |
| Vitamin C | 108.60 mg |
| Vitamin E | 5.03 mg |
| Vitamin B6 | 0.40 mg |
| Vitamin B12 | 0.90 ug |
Portions
What a household measure of this weighs.
| 1 cup | 252.0 g |
|---|
Density: 1.065 g per ml
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST