French fried Potatoes
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- salt not added in processing, frozen, as purchased raw assumed by default bought separately
- salt added in processing, frozen, home-prepared, oven heated raw bought separately
- salt not added in processing, frozen, oven-heated raw bought separately
- cottage-cut, salt not added in processing, frozen, as purchased raw bought separately
- cottage-cut, salt not added in processing, frozen, oven-heated raw bought separately
- crinkle or regular cut, salt added in processing, frozen, as purchased raw bought separately
- crinkle or regular cut, salt added in processing, frozen, oven-heated raw bought separately
- shoestring, salt added in processing, frozen, as purchased raw bought separately
- shoestring, salt added in processing, frozen, oven-heated raw bought separately
- steak fries, salt added in processing, frozen, as purchased raw bought separately
- steak fries, salt added in processing, frozen, oven-heated raw bought separately
- salt added in processing frozen, raw bought separately
- cross cut frozen, raw bought separately
- steak cut, salt not added in processing frozen, raw bought separately
- wedge cut frozen, raw bought separately
Nutrition per 100 g
| Energy | 218 kcal |
|---|---|
| Energy | 912 kj |
| Fat | 8.2 g |
| Saturates | 3.9 g |
| Carbohydrate | 34 g |
| Protein | 3.4 g |
| Salt | 0.1 g |
| Fiber | 3.20 g |
| Water | 52.90 g |
| Monounsaturates | 3.30 g |
| Polyunsaturates | 0.60 g |
| Cholesterol | 0 mg |
| Sodium | 45 mg |
| Calcium | 10 mg |
| Iron | 1.49 mg |
| Magnesium | 22 mg |
| Phosphorus | 65 mg |
| Potassium | 480 mg |
| Zinc | 0.41 mg |
| Copper | 0.20 mg |
| Manganese | 0.30 mg |
| Selenium | 0.40 ug |
| Vitamin A | 0 ug |
| Vitamin C | 9.50 mg |
| Vitamin D | 0 ug |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 2.41 mg |
| Pantothenic acid (B5) | 0.69 mg |
| Vitamin B6 | 0.24 mg |
| Folate (B9) | 17 ug |
| Vitamin B12 | 0 ug |
Portions
What a household measure of this weighs.
| 10 piece | 50.0 g |
|---|---|
| 1 package | 198.0 g |
Allergens
No allergen information has been reviewed for this ingredient yet.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
No diet information has been reviewed for this ingredient yet.
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated