Formulated
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 622 kcal |
|---|---|
| Energy | 2,602 kj |
| Fat | 57.7 g |
| Saturates | 8.7 g |
| Carbohydrate | 23.7 g |
| Protein | 13.8 g |
| Salt | 1.3 g |
| Fiber | 5.20 g |
| Water | 2.50 g |
| Monounsaturates | 23.50 g |
| Polyunsaturates | 22.70 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 1.69 g |
| Sodium | 505 mg |
| Calcium | 26 mg |
| Iron | 2.40 mg |
| Magnesium | 58 mg |
| Phosphorus | 371 mg |
| Potassium | 318 mg |
| Zinc | 2.94 mg |
| Copper | 0.18 mg |
| Manganese | 7.92 mg |
| Vitamin A | 0 ug |
| Vitamin C | 0.10 mg |
| Vitamin D | 0 ug |
| Thiamin (B1) | 0.30 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 1.50 mg |
| Pantothenic acid (B5) | 0.31 mg |
| Vitamin B6 | 0.39 mg |
| Folate (B9) | 142 ug |
| Vitamin B12 | 0 ug |
Portions
What a household measure of this weighs.
| 1 ounce | 28.4 g |
|---|
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Nuts, formulated, wheat-based, unflavored, with salt added