DENNY'S
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- chicken strips raw assumed by default bought separately
- chicken nuggets, star shaped, from kid's menu raw bought separately
- coleslaw raw bought separately
- french fries raw bought separately
- hash browns raw bought separately
- macaroni & cheese, from kid's menu raw bought separately
- mozzarella cheese sticks raw bought separately
- onion rings raw bought separately
- spaghetti and meatballs raw bought separately
- top sirloin steak raw bought separately
- fish fillet, battered or breaded fried
- golden shrimp fried
Nutrition per 100 g
| Energy | 150 kcal |
|---|---|
| Energy | 626 kj |
| Fat | 4.9 g |
| Saturates | 1.4 g |
| Carbohydrate | 21.2 g |
| Sugars | 4.2 g |
| Protein | 5.2 g |
| Salt | 0.8 g |
| Fiber | 1.20 g |
| Water | 67.40 g |
| Monounsaturates | 2 g |
| Polyunsaturates | 1 g |
| Trans fat | 0.07 g |
| Cholesterol | 7 mg |
| Omega-3 ALA | 0.24 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 300 mg |
| Calcium | 83 mg |
| Iron | 0.79 mg |
| Magnesium | 23 mg |
| Phosphorus | 113 mg |
| Potassium | 165 mg |
| Zinc | 0.58 mg |
| Copper | 0.07 mg |
| Manganese | 0.26 mg |
| Selenium | 20.80 ug |
| Vitamin A | 15 ug |
| Vitamin E | 0.53 mg |
| Vitamin K | 3 ug |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.28 mg |
| Niacin (B3) | 0.87 mg |
| Pantothenic acid (B5) | 0.49 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin B12 | 0.19 ug |
Portions
What a household measure of this weighs.
| 1 serving | 180.0 g |
|---|---|
| 1 cup | 134.0 g |
Density: 0.566 g per ml
Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
No diet information has been reviewed for this ingredient yet.
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: DENNY'S, macaroni & cheese, from kid's menu