Crab
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- alaska king raw assumed by default bought separately
- alaska king, imitation, made from surimi raw bought separately
- blue swimming, lump, pasteurized, refrigerated raw bought separately
- blue, crab cakes, home recipe raw bought separately
- blue raw bought separately
- dungeness raw bought separately
- queen raw bought separately
- alaska king boiled
- blue boiled
- dungeness boiled
- queen boiled
- blue canned, raw bought separately
Nutrition per 100 g
| Energy | 84 kcal |
|---|---|
| Energy | 351 kj |
| Fat | 0.6 g |
| Saturates | 0.1 g |
| Carbohydrate | 0 g |
| Protein | 18.3 g |
| Salt | 2.1 g |
| Fiber | 0 g |
| Water | 79.60 g |
| Monounsaturates | 0.10 g |
| Polyunsaturates | 0.10 g |
| Cholesterol | 42 mg |
| Sodium | 836 mg |
| Calcium | 46 mg |
| Iron | 0.59 mg |
| Magnesium | 49 mg |
| Phosphorus | 219 mg |
| Potassium | 204 mg |
| Zinc | 5.95 mg |
| Copper | 0.92 mg |
| Manganese | 0.04 mg |
| Selenium | 36.40 ug |
| Vitamin A | 7 ug |
| Vitamin C | 7 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 1.10 mg |
| Pantothenic acid (B5) | 0.35 mg |
| Vitamin B6 | 0.15 mg |
| Folate (B9) | 44 ug |
| Vitamin B12 | 9 ug |
Portions
What a household measure of this weighs.
| 3 ounce | 85.0 g |
|---|---|
| 1 piece | 172.0 g |
Allergens
No allergen information has been reviewed for this ingredient yet.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
No diet information has been reviewed for this ingredient yet.
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Crustaceans, crab, alaska king, raw