Chocolate Milk
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 64 kcal |
|---|---|
| Energy | 267 kj |
| Fat | 1.1 g |
| Saturates | 0.6 g |
| Carbohydrate | 10.2 g |
| Sugars | 9.9 g |
| Protein | 3.5 g |
| Salt | 0.2 g |
| Fiber | 0.10 g |
| Water | 84.50 g |
| Monounsaturates | 0.30 g |
| Polyunsaturates | 0 g |
| Cholesterol | 5 mg |
| Omega-3 ALA | 0.01 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 65 mg |
| Calcium | 129 mg |
| Iron | 0.23 mg |
| Magnesium | 13 mg |
| Phosphorus | 96 mg |
| Potassium | 172 mg |
| Zinc | 0.43 mg |
| Copper | 0.03 mg |
| Manganese | 0.03 mg |
| Selenium | 1.90 ug |
| Vitamin A | 52 ug |
| Vitamin C | 0.40 mg |
| Vitamin D | 1.10 ug |
| Vitamin E | 0 mg |
| Vitamin K | 0.10 ug |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 0.12 mg |
| Pantothenic acid (B5) | 0.43 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 3 ug |
| Vitamin B12 | 0.23 ug |
| Caffeine | 1 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 cup | 250.0 g |
|---|---|
| 1 quart | 1,000.0 g |
Density: 1.057 g per ml
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Milk, chocolate, lowfat, with added vitamin A and vitamin D