Chocolate Milk
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- fat free, with added vitamin A and vitamin D raw assumed by default bought separately
- fluid, commercial, reduced fat, with added calcium raw bought separately
- fluid, commercial, reduced fat, with added vitamin A and vitamin D raw bought separately
- fluid, commercial, whole, with added vitamin A and vitamin D raw bought separately
- lowfat, reduced sugar raw bought separately
- lowfat, with added vitamin A and vitamin D raw bought separately
Nutrition per 100 g
| Energy | 67 kcal |
|---|---|
| Energy | 282 kj |
| Fat | 0 g |
| Saturates | 0 g |
| Carbohydrate | 13.5 g |
| Sugars | 8.4 g |
| Protein | 3.4 g |
| Salt | 0.2 g |
| Fiber | 0 g |
| Water | 82.30 g |
| Monounsaturates | 0 g |
| Polyunsaturates | 0 g |
| Trans fat | 0 g |
| Cholesterol | 2 mg |
| Omega-3 ALA | 0 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 79 mg |
| Calcium | 127 mg |
| Iron | 0.27 mg |
| Magnesium | 13 mg |
| Phosphorus | 101 mg |
| Potassium | 182 mg |
| Zinc | 0.41 mg |
| Copper | 0.08 mg |
| Manganese | 0.06 mg |
| Selenium | 1.90 ug |
| Vitamin A | 64 ug |
| Vitamin C | 1 mg |
| Vitamin D | 1.10 ug |
| Vitamin E | 0.04 mg |
| Vitamin K | 0.20 ug |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 0.16 mg |
| Pantothenic acid (B5) | 0.30 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 2 ug |
| Vitamin B12 | 0.32 ug |
| Caffeine | 1 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 cup | 250.0 g |
|---|---|
| 1 fluid ounce | 31.2 g |
| 1 quart | 1,000.0 g |
Density: 1.056 g per ml
Allergens
No allergen information has been reviewed for this ingredient yet.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
No diet information has been reviewed for this ingredient yet.
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Milk, chocolate, fat free, with added vitamin A and vitamin D