Chocolate beverage Milk
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 77 kcal |
|---|---|
| Energy | 324 kj |
| Fat | 2.3 g |
| Saturates | 1.4 g |
| Carbohydrate | 10.7 g |
| Sugars | 9.7 g |
| Protein | 3.5 g |
| Salt | 0.1 g |
| Fiber | 1 g |
| Water | 82.50 g |
| Monounsaturates | 0.70 g |
| Polyunsaturates | 0.10 g |
| Trans fat | 0.08 g |
| Cholesterol | 8 mg |
| Omega-3 ALA | 0.01 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 44 mg |
| Calcium | 114 mg |
| Iron | 0.42 mg |
| Magnesium | 23 mg |
| Phosphorus | 105 mg |
| Potassium | 197 mg |
| Zinc | 0.63 mg |
| Copper | 0.10 mg |
| Manganese | 0.01 mg |
| Selenium | 2.70 ug |
| Vitamin A | 51 ug |
| Vitamin C | 0.20 mg |
| Vitamin D | 1.10 ug |
| Vitamin E | 0.03 mg |
| Vitamin K | 0.20 ug |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 0.13 mg |
| Pantothenic acid (B5) | 0.33 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 5 ug |
| Vitamin B12 | 0.49 ug |
| Caffeine | 2 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 cup | 250.0 g |
|---|---|
| 1 fluid ounce | 31.2 g |
Density: 1.056 g per ml
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Milk, chocolate beverage, hot cocoa, homemade