Chinese
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- beef and vegetables raw assumed by default bought separately
- sesame chicken raw bought separately
- vegetable lo mein, without meat raw bought separately
- vegetable chow mein, without meat or noodles raw bought separately
- sweet and sour pork raw bought separately
- sweet and sour pork raw bought separately
- sweet and sour pork raw bought separately
- sweet and sour chicken raw bought separately
- shrimp and vegetables raw bought separately
- chicken and vegetables raw bought separately
- orange chicken raw bought separately
- lemon chicken raw bought separately
- kung pao chicken raw bought separately
- general tso's chicken raw bought separately
- fried rice, without meat raw bought separately
- fried rice, without meat raw bought separately
- egg rolls, assorted raw bought separately
- chicken chow mein raw bought separately
Nutrition per 100 g
| Energy | 105 kcal |
|---|---|
| Energy | 440 kj |
| Fat | 5.3 g |
| Saturates | 1 g |
| Carbohydrate | 7.3 g |
| Sugars | 2.4 g |
| Protein | 7.1 g |
| Salt | 1.0 g |
| Fiber | 1.50 g |
| Water | 78.80 g |
| Monounsaturates | 1.20 g |
| Polyunsaturates | 2.10 g |
| Trans fat | 0.06 g |
| Cholesterol | 14 mg |
| Omega-3 ALA | 0.26 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 409 mg |
| Calcium | 22 mg |
| Iron | 1.11 mg |
| Magnesium | 15 mg |
| Phosphorus | 76 mg |
| Potassium | 204 mg |
| Zinc | 1.50 mg |
| Copper | 0.05 mg |
| Manganese | 0.15 mg |
| Selenium | 6.70 ug |
| Vitamin A | 63 ug |
| Vitamin C | 11.60 mg |
| Vitamin D | 0.10 ug |
| Vitamin E | 0.82 mg |
| Vitamin K | 51.30 ug |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 1.32 mg |
| Pantothenic acid (B5) | 0.44 mg |
| Vitamin B6 | 0.16 mg |
| Folate (B9) | 45 ug |
| Vitamin B12 | 0.48 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 serving | 574.0 g |
|---|
Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
No diet information has been reviewed for this ingredient yet.
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Restaurant, Chinese, beef and vegetables