Cashew butter
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 587 kcal |
|---|---|
| Energy | 2,456 kj |
| Fat | 49.4 g |
| Saturates | 9.8 g |
| Carbohydrate | 27.6 g |
| Protein | 17.6 g |
| Salt | 0.0 g |
| Fiber | 2 g |
| Water | 3 g |
| Monounsaturates | 29.10 g |
| Polyunsaturates | 8.40 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0.17 g |
| Sodium | 15 mg |
| Calcium | 43 mg |
| Iron | 5.03 mg |
| Magnesium | 258 mg |
| Phosphorus | 457 mg |
| Potassium | 546 mg |
| Zinc | 5.16 mg |
| Copper | 2.19 mg |
| Manganese | 0.82 mg |
| Selenium | 11.50 ug |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0 ug |
| Thiamin (B1) | 0.31 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 1.60 mg |
| Pantothenic acid (B5) | 1.20 mg |
| Vitamin B6 | 0.25 mg |
| Folate (B9) | 68 ug |
| Vitamin B12 | 0 ug |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 tablespoon | 16.0 g |
|---|---|
| 1 ounce | 28.4 g |
Density: 1.082 g per ml
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Nuts, cashew butter, plain, without salt added