Braunschweiger (a liver sausage)
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 327 kcal |
|---|---|
| Energy | 1,368 kj |
| Fat | 28.5 g |
| Saturates | 9.3 g |
| Carbohydrate | 3.1 g |
| Sugars | 0 g |
| Protein | 14.5 g |
| Salt | 2.4 g |
| Fiber | 0 g |
| Water | 50.60 g |
| Monounsaturates | 12.70 g |
| Polyunsaturates | 3.20 g |
| Cholesterol | 180 mg |
| Omega-3 ALA | 0.34 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 977 mg |
| Calcium | 9 mg |
| Iron | 11.20 mg |
| Magnesium | 11 mg |
| Phosphorus | 168 mg |
| Potassium | 199 mg |
| Zinc | 2.81 mg |
| Copper | 0.24 mg |
| Manganese | 0.16 mg |
| Selenium | 58 ug |
| Vitamin A | 4,220 ug |
| Vitamin C | 0 mg |
| Vitamin D | 1.20 ug |
| Vitamin E | 0.35 mg |
| Vitamin K | 1.60 ug |
| Thiamin (B1) | 0.25 mg |
| Riboflavin (B2) | 1.53 mg |
| Niacin (B3) | 8.37 mg |
| Pantothenic acid (B5) | 3.38 mg |
| Vitamin B6 | 0.33 mg |
| Folate (B9) | 44 ug |
| Vitamin B12 | 20.09 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 ounce | 28.4 g |
|---|---|
| 1 slice | 18.0 g |
Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Braunschweiger (a liver sausage), pork