Bologna
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- beef raw assumed by default bought separately
- beef raw bought separately
- beef and pork raw bought separately
- beef and pork, low fat raw bought separately
- beef, low fat raw bought separately
- chicken, pork raw bought separately
- chicken, pork, beef raw bought separately
- chicken, turkey, pork raw bought separately
- classic raw bought separately
- meat and poultry raw bought separately
- pork raw bought separately
- pork and turkey, lite raw bought separately
- pork, turkey and beef raw bought separately
- turkey raw bought separately
Nutrition per 100 g
| Energy | 230 kcal |
|---|---|
| Energy | 962 kj |
| Fat | 19.3 g |
| Saturates | 7.3 g |
| Carbohydrate | 2.6 g |
| Sugars | 0 g |
| Protein | 11.5 g |
| Salt | 2.8 g |
| Fiber | 0 g |
| Water | 63.40 g |
| Monounsaturates | 9.10 g |
| Polyunsaturates | 1.60 g |
| Cholesterol | 39 mg |
| Omega-3 ALA | 0.28 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 1,108 mg |
| Calcium | 11 mg |
| Iron | 0.66 mg |
| Magnesium | 12 mg |
| Phosphorus | 181 mg |
| Potassium | 156 mg |
| Zinc | 1.50 mg |
| Copper | 0.08 mg |
| Selenium | 11.20 ug |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0.50 ug |
| Vitamin E | 0.22 mg |
| Vitamin K | 0.30 ug |
| Thiamin (B1) | 0.17 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 2.54 mg |
| Vitamin B6 | 0.18 mg |
| Folate (B9) | 5 ug |
| Vitamin B12 | 1.31 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 cup | 138.0 g |
|---|---|
| 1 piece | 14.0 g |
| 1 slice, medium | 28.0 g |
| 1 slice | 43.0 g |
| 1 slice | 14.0 g |
Density: 0.583 g per ml
Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
No diet information has been reviewed for this ingredient yet.
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Bologna, beef and pork, low fat