Beef, ribeye petite roast/filet
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 138 kcal |
|---|---|
| Energy | 579 kj |
| Fat | 5.3 g |
| Saturates | 2 g |
| Carbohydrate | 0.2 g |
| Sugars | 0 g |
| Protein | 22.5 g |
| Salt | 0.2 g |
| Fiber | 0 g |
| Water | 71 g |
| Monounsaturates | 2.40 g |
| Polyunsaturates | 0.20 g |
| Trans fat | 0.23 g |
| Cholesterol | 65 mg |
| Omega-3 ALA | 0.01 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 66 mg |
| Calcium | 5 mg |
| Iron | 2.27 mg |
| Magnesium | 26 mg |
| Phosphorus | 226 mg |
| Potassium | 401 mg |
| Zinc | 5.28 mg |
| Copper | 0.10 mg |
| Selenium | 24.10 ug |
| Vitamin A | 2 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0.10 ug |
| Vitamin K | 1.50 ug |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 5.74 mg |
| Vitamin B6 | 0.64 mg |
| Folate (B9) | 4 ug |
| Vitamin B12 | 3.17 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 4 ounce | 113.0 g |
|---|---|
| 1 fillet | 163.0 g |
| 1 roast | 938.0 g |
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw