Beef, rib eye steak
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- boneless, lip off, lean and fat, trimmed to 0" fat raw assumed by default bought separately
- boneless, lip off, lean only, trimmed to 0" fat raw bought separately
- boneless, lip off, lean only, trimmed to 0" fat, select raw bought separately
- boneless, lip off, lean only, trimmed to 0" fat, choice raw bought separately
- boneless, lip off, lean and fat, trimmed to 0" fat, select raw bought separately
- boneless, lip off, lean and fat, trimmed to 0" fat, choice raw bought separately
- boneless, lip off, lean only, trimmed to 0" fat, select grilled
- bone-in, lip-on, lean and fat, trimmed to 1/8" fat, choice grilled
- boneless, lip-on, lean only, trimmed to 1/8" fat, select grilled
- boneless, lip-on, lean only, trimmed to 1/8" fat, choice grilled
- boneless, lip-on, lean only, trimmed to 1/8" fat grilled
- boneless, lip-on, lean and fat, trimmed to 1/8" fat, select grilled
- boneless, lip-on, lean and fat, trimmed to 1/8" fat, choice grilled
- boneless, lip-on, lean and fat, trimmed to 1/8" fat grilled
- bone-in, lip-on, lean and fat, trimmed to 1/8" fat, select grilled
- boneless, lip off, lean and fat, trimmed to 0" fat grilled
- bone-in, lip-on, lean only, trimmed to 1/8" fat grilled
- boneless, lip off, lean only, trimmed to 0" fat, choice grilled
- bone-in, lip-on, lean and fat, trimmed to 1/8" fat grilled
- boneless, lip off, lean only, trimmed to 0" fat grilled
- bone-in, lip-on, lean only, trimmed to 1/8" fat, choice grilled
- boneless, lip off, lean and fat, trimmed to 0" fat, select grilled
- bone-in, lip-on, lean only, trimmed to 1/8" fat, select grilled
- boneless, lip off, lean and fat, trimmed to 0" fat, choice grilled
Nutrition per 100 g
| Energy | 192 kcal |
|---|---|
| Energy | 804 kj |
| Fat | 8.5 g |
| Saturates | 3.5 g |
| Carbohydrate | 0 g |
| Sugars | 0 g |
| Protein | 29 g |
| Salt | 0.2 g |
| Fiber | 0 g |
| Water | 62.60 g |
| Monounsaturates | 4 g |
| Polyunsaturates | 0.50 g |
| Trans fat | 0.43 g |
| Cholesterol | 77 mg |
| Omega-3 ALA | 0.02 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 59 mg |
| Calcium | 6 mg |
| Iron | 2.34 mg |
| Magnesium | 26 mg |
| Phosphorus | 181 mg |
| Potassium | 318 mg |
| Zinc | 7.05 mg |
| Copper | 0.10 mg |
| Manganese | 0.10 mg |
| Selenium | 39.50 ug |
| Vitamin A | 2 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0.10 ug |
| Vitamin E | 0.07 mg |
| Vitamin K | 1.60 ug |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.31 mg |
| Niacin (B3) | 6.18 mg |
| Pantothenic acid (B5) | 0.60 mg |
| Vitamin B6 | 0.62 mg |
| Folate (B9) | 7 ug |
| Vitamin B12 | 2.25 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 3 ounce | 85.0 g |
|---|---|
| 1 steak | 306.0 g |
Allergens
No allergen information has been reviewed for this ingredient yet.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
No diet information has been reviewed for this ingredient yet.
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled